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5-Things-fit-people-do-every-time-they-exercise-Christina-Carlyle

16 Jan 5 Things Fit People do Every Time they Exercise

Lose More Weight when you Work Out The Top 5 Things Fit People do Every Time they Exercise  (That you should do, too) [vc_video link="http://youtu.be/n8zXA1LaXJg"][vc_column_text disable_pattern="true" align="left" margin_bottom="0"] #winning #CCtv #MRBT Warm up and Cool (dat ass back) down Sweat Keep your Heart Rate at 140 bpm Exercise for a minimum of...

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